Group	X/R	Distance	Name	Time	Position	Date	Venue	Competition	Record	Match	EntryNo
20M	R	10km	Gavin Hanrahan	34:40	31	23/09/2007	Swansea Bay	Swansea Bay 10K & other races
20M	R	10km	Ieuan Thomas	33:31	21	23/09/2007	Swansea Bay	Swansea Bay 10K & other races
20M	X	5,000m	Dan Lester	21:45	20	13/10/2007	Singleton Park, Swansea	Gwent CC League		Match 1
20M	X	5,000m	Gavin Hanrahan	16:56	4	13/10/2007	Singleton Park, Swansea	Gwent CC League		Match 1
20M	X	5,900m	Gavin Hanrahan	18:20	6	11/11/2007	University of Bath, Bath	Gwent CC League (E Wales XC Champs)		Match 2
20M	X	5,900m	Ieuan Thomas	17:47	4	11/11/2007	University of Bath, Bath	Gwent CC League (E Wales XC Champs)		Match 2
20M	X	6,000m	Gavin Hanrahan	23:59	3	02/12/2007	Newbridge Fields, Bridgend	Gwent CC League		Match 3
20M	X	7,400m	Ieuan Thomas	25:41	2	09/12/2007	Llandaff Fields, Cardiff	Welsh Inter-regional Championships
20M	X	7,400m	Gavin Hanrahan	27:07	7	09/12/2007	Llandaff Fields, Cardiff	Welsh Inter-regional Championships
20M	X	6,687m	Gavin Hanrahan	23:14	8	22/01/2008	Blackweir, Cardiff	Cardiff X Challenge
20M	X	6,000m	Johnathan Peters	22:35	5	09/02/2008	Leisure Centre, Brecon	Gwent CC League		Match 4
20M	X	6,585m	Chris Prothero	31:38	14	24/02/2008	Singleton Park, Swansea	Welsh Cross Country Championships
20M	X	6,585m	Johnathon Peters	26:50	7	24/02/2008	Singleton Park, Swansea	Welsh Cross Country Championships
20M	X	6,585m	Gavin Hanrahan	26:59	8	24/02/2008	Singleton Park, Swansea	Welsh Cross Country Championships
20M	X	5,000m	Gavin Hanrahan	17:22	3	01/03/2008	Blaise Castle, Bristol	Gwent CC League		Match 5